Yoga Refresh moves at a slower pace by holding the poses for 3-5 breaths. The focus will be on breathing into the pose to allow the body to relax. The purpose is to slow things down enough to allow you to be aware of how the body feels in each pose. The ultimate goal: Leave feeling relaxed and refreshed.Instructor: Kathi Sitek
WednesdayClosing at 5PM on November 27th
ThursdayCLOSED THANKSGIVING DAY - November 28th
- 5:30 pm - 6:15 pm
FridayAll classes, including ET Oval, are cancelled after 5PM on Race Nights: Dec. 6, Dec. 27
SaturdayAll classes, including ET Oval, are cancelled after 5PM on Race Nights: Nov. 30, Dec. 7, Dec. 21, Dec. 28
Reserve your spot in Yoga Refresh today!
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Our Digital Punch Card gives you easy & affordable access to our Detroit Fit Classes and Eddie Tolan Oval for a little as $3 per session. If you already have a Digital Punch Card, secure your spot in one of our classes online.