Mat Pilates employs controlled breathing during body weight resisted movement to build core strength.Instructor: Nakia Gaither
- 8:00am - 8:45am
- 5:30pm - 6:15pm
FridayAll classes, including ET Oval, are cancelled after 5PM on Race Nights: Feb. 21, Mar. 13, 27
SaturdayAll classes, including ET Oval, are cancelled after 5PM on Race Nights: Feb. 29, Mar. 7, 14, 28
Reserve your spot in Mat Pilates today!
Purchase our new Digital Punch Card today!
Our Digital Punch Card gives you easy & affordable access to our Detroit Fit Classes and Eddie Tolan Oval for a little as $3 per session. If you already have a Digital Punch Card, secure your spot in one of our classes online.