Detroit Fit

Cardio Kickboxing

All Fitness Classes

Cardio Kickboxing

Combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Instructor: Nakia Gaither





  • 8:00am - 8:45am


  • 6:30 pm - 7:15 pm


All classes, including ET Oval, are cancelled after 5PM on Race Nights: Oct 25th


All classes, including ET Oval, are cancelled after 5PM on Race Nights: Oct. 19th, Oct 26th


Reserve your spot in Cardio Kickboxing today!

Purchase our new Digital Punch Card today!

Our Digital Punch Card gives you easy & affordable access to our Detroit Fit Classes and Eddie Tolan Oval for a little as $3 per session. If you already have a Digital Punch Card, secure your spot in one of our classes online.

Digital Punch Card

Detroit Fit Sessions for as little as $3

Purchase a Digital Punch Card for access to any of our Detroit Fit Classes or Access to the Eddie Tolan Oval for as little as $3 per class.

Purchase Pass

First Time?

Save time at Check In

If this is your first time visiting the Lexus Velodrome, Save time at check in by filling out our waiver and emergency contact information.

First Time


Save your space online

Secure your spot in one of our Detroit Fit Classes by reserving a spot online. Digital Punch Cards, are required at Check In.



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